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What Are The Tips To Deal With Eco-Anxiety?
Concern for a loving environment is the primary duty of a human being. That’s why many environmental professional organizations implement the right techniques & restrict eco-harming activities. But occurring of natural disasters, landscapes, earthquakes or other climate disorders leaves a concerned person in a Dilemma. The one who keeps a passion for nature, or getsContinue…
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How might EMDR improve our relationship?
Eye Movement Desensitization and Reprocessing, or EMDR, is a form of therapy that will significantly improve your relationship with your partner by addressing the underlying emotional triggers and other problems you encounter when thinking about, relating to, or interacting with your partner. Relationships in marriage are emotional! Because relationships are built on feelings and emotions,Continue…
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How to prepare yourself for online EMDR Therapy?
Treatment planning, getting ready, evaluation, desensitisation, installation, body scanning, closure, and monitoring treatment progress are the eight phases of Virtual Emdr Therapy. Your therapist will establish the foundation for a fruitful first EMDR session before beginning one. Here is how to prepare yourself for Virtual sessions. To make sessions secure the clients must find aContinue…
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Forest Bathing: A Look At Wilderness And Nature Therapy
A few hundred years ago, when colonizers set out to civilize the planet, they discovered that many of us were residing in forests close to our flora and species. Ancient tribes had figured out how to live, heal, eat, and invent near nature without damaging the environment that gave rise to them; this acted asContinue…
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How Do You Cope with Shame?
Shame is a feeling of humiliation, guilt, or regret. Although shame may be unpleasant, that does not make it any less real for the one experiencing it. How do you cope with shame? Do you struggle to identify your triggers and avoid them? Is there one particular event in which you felt shame? Did anythingContinue…
Life Heal 