Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder. It usually results from exposure to terrifying past events or situations. Sometimes you don’t understand what is happening to you, or your brain is unable to process the new information that is brought through.
The symptoms vary in level of severity, but they are all a part of PTSD. According to PTSD Therapy Orange County CA experts, the symptoms usually start two weeks after the traumatic event. But sometimes they can show up sooner. When the trauma was a long time ago, then it can take months to show up. So here are 5 symptoms of PTSD as follows:
1» Flashbacks
These flashbacks can occur without warning and when you least expect them. They can be visual, emotional, or even physical flashbacks. You may feel that you are right back where you were when the traumatic incident occurred.
2» Nightmares
These nightmares occur while you are sleeping and they can be very frightening and disruptive. They can also wake you from your sleep suddenly.
3» Anxiety
Throughout the day, your anxiety level can increase for no apparent reason, and it is usually more intense than normal. You might have feelings of panic that seem to come out of nowhere. You might even feel that you are losing control over your feelings.
4» Emotional Numbness
You may feel different emotions and you can’t identify them. You feel disconnected from what is going on around you and you can’t identify the way that you feel.
5» Avoidance Symptoms
You try to avoid situations or places, people, or things that will remind you of the traumatic incident. You also tend to avoid thoughts, feelings, or conversations related to the traumatic incident as well.
Conclusion
You cannot forget the trauma and until your brain gets rid of the memories of it, that is how it is working. But when your brain can’t process the trauma on a permanent level, it stores it as trauma, and PTSD symptoms are coming.
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