How might EMDR improve our relationship?

Eye Movement Desensitization and Reprocessing, or EMDR, is a form of therapy that will significantly improve your relationship with your partner by addressing the underlying emotional triggers and other problems you encounter when thinking about, relating to, or interacting with your partner. Relationships in marriage are emotional! Because relationships are built on feelings and emotions, Emdr Therapy in San Diego will benefit your relationship with your partner, family, and friends.

The pre-frontal cortex, responsible for thinking, responds in roughly two seconds compared to the emotional brain’s response time of about half a millisecond. It implies that no one is entirely objective or logical.

The emotional brain response always comes first and determines how your logical reasoning will turn out. When there is too much emotion, the pre-frontal cortex’s blood flow is impeded, which impairs one’s capacity for rational thought. EMDR will alter your emotional reactions to ones that are more conducive to being in a loving, harmonious relationship.

EMDR can enhance your marriage by retraining your emotional responses to be more adaptable and constructive.

• Assisting in the elimination of negative attitudes
• Increasing your desire to love one another more profoundly.
• Assisting you in finding new methods to reconnect with your mate.
• Assisting you in feeling safe and secure.
• Assist you in re-establishing an emotional connection.
• Enhancing communication.
• Making it easier for everyone to share and receive love.
• Increasing your link and making your attachment more secure.

EMDR therapy has gained legitimacy in the medical world over the last 30 years, with clinical evidence, brain imaging before and after treatment, and 30 gold-standard studies demonstrating the effectiveness of EMDR in resolving underlying emotional disorders. EMDR is an eight-phase technique; however, it is best known for its rapid eye movement component. Online Couples Counseling is delivered under the supervision of a therapist. It helps to reduce emotional disturbance, emotional triggers, lack of passion, hurt, hatred, unforgiveness, and the feeling of growing apart significantly.